Best Health Apps December 2025 - Must-Have

Are you feeling burned out and stressed as the year comes to an end? Want to prioritize your health but don't know where to start?

The app store is full of wellness apps, but we've picked the top 5 that are actually worth your time this December. These will help you feel better physically and mentally.

1. MyFitnessPal

MyFitnessPal makes tracking your food and exercise super simple. You can scan barcodes to log meals in seconds. The app shows you patterns in your eating habits so you can make healthier choices.

2. Strava

Strava tracks your runs, walks, and bike rides with GPS accuracy. You can join challenges and connect with a community of active people. The segment feature lets you compete on popular routes near you.

3. Lingvist

Here is something different for your wellness routine: learning a language! Lingvist keeps your brain sharp while you pick up a new skill. Studies show that language learning reduces stress and boosts mental health. Plus, you can practice anywhere, making it easy to fit into your wellness routine.

4. Sleep Cycle

Sleep Cycle analyzes your sleep patterns and wakes you up at the perfect time. You feel more rested because the alarm goes off during light sleep. The detailed sleep statistics help you understand what affects your rest.

5. Noom

Noom uses psychology to help you build healthy habits that last. You learn why you make certain food choices and how to change them. The coaching feature keeps you accountable and motivated.

Conclusion

Your health is your most valuable asset. Start with one small change and build from there. These apps are here to support you, not overwhelm you. Pick the one that excites you most and get started today!